Dental Services | 4 Smart Tricks To Stop Your Teeth From Turning Into An Unsightly Yellow Colour
Several issues can cause your teeth to turn yellow, whether it is related to genetics, your food habits or your oral hygiene. When people get older, they may notice visible yellow spots on their teeth. This typically happens as the tooth surface enamel fades because of everyday wear and tear. Most yellow stains can be removed at a professional dental services clinic, but what if you could find a few smart tricks to stop your teeth from turning into an unsightly yellow colour in the first place?
Quit Smoking
Smoking is one of the most common reasons for teeth to turn yellow, so if you want to maintain your pearly whites, you may want to kick the habit as quickly as possible. Quitting smoking is not only good for the health of your teeth, but for your overall health as well. This includes smoke inhalation from pipes. Once you quit smoking, get your teeth cleaned at a dental services clinic to remove any residual tobacco from them.
Sip Coloured Drinks Through A Straw
Dark and coloured drinks are well known to discolour and turn teeth yellow. While you may not be able to avoid them completely, you can find a better way to protect your teeth from turning yellow. Drinking through a straw helps to minimise the contact of these drinks with your teeth enamel, so it will remain protected from discolouration for longer. If you do consume darker beverages without a straw, be sure to rinse your mouth with plain water because this helps to reduce their eroding and discolouration effect.
Eat Crunchy Foods After Wine And Coffee
Crunchy foods like apples, celery and carrots act like toothbrushes because the crunchiness helps to scrub away stubborn yellow stains. Apples have fibre-rich flesh that can help to cleanse and brighten your teeth. Celery and carrots will scrape off stains and plaque from the surface of your teeth thanks to their hard and abrasive texture. This makes them excellent choices when you've consumed drinks like coffee and wine that are known to discolour and turn teeth yellow.
Apply A Paste Of Baking Soda And Water To Your Teeth
Baking soda and water is a mildly abrasive paste, so applying it to your enamel helps to remove surface-level stains and yellowish spots on teeth. Baking soda has alkaline properties, so it works to defend your teeth from erosion-causing acidic foods.
While these steps are key to preventing your teeth from turning an unsightly yellow, make sure you visit your dentist regularly to get your teeth cleaned for better long-term oral health.
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