Oral Health and Genetic Risk Factors

4 Tips to Keep Teeth Whiter after a Professional Whitening Procedure

After having a professional teeth whitening procedure, the goal is to keep the teeth as white as possible as long as possible. There are a number of ways to ensure that your teeth remain clean, and four tips that will help you do this can be found here. Following these tips will help to minimize how often you need to invest in professional whitening services.

Use Whitening Toothpaste

It is essential to visit the dentist to remove any stains and plaque; however, using a whitening toothpaste can also help with this each day. The ingredients in these toothpastes will gently scrub the teeth to remove any stains, which means it is perfect to use between whitening procedures and cleanings. If you are trying to whiten your teeth at home, then choosing a toothpaste that includes hydrogen peroxide is a must.

Crunchy Produce

It is not possible to have toothpaste in tow all the time. However, you can still help to keep your smile white and bright even when a bathroom sink is nowhere in sight. Crunchy vegetables and fruit, such as carrots, apples and celery are all naturally abrasive. This means they can help to remove some of the substances that cause tooth discoloration.

Enamel Protection

In some cases, a smile is not as bright and white as you desire due to weak enamel. Enamel is a substance that is naturally hard, but it is not able to self-repair. This is because it does not contain any type of living cell. If the enamel is affected by oral disease, it is not able to be restored. This causes it to be weaker, which makes it more susceptible to staining. This is why enamel protection is a must. The fluoride that is found in the majority of toothpastes will help to strengthen the enamel and fight against the wear and tear that is found in acidic beverages and foods. This means fewer stains present on weakened enamel.

Eat Dairy Products

There is some good news for people who love dairy products. It is proven that yogurt and cheese will help to keep teeth white. These foods help to provide calcium to the teeth and keep the enamel strong; but harder types of cheese will also help to eliminate food particles that can cause stains on the teeth.

Seeking professional treatment from a dentist will provide instant whitening results; however, the tips here can help you keep this white, bright appearance longer.